Join us for an athletic circuit at various parks around Roxboro EVERY Saturday @10:30am. You can expect a variety of:

 

• bodyweight and equipment exercises

• plyometrics

• sprinting

• bonus activities to end the sessions

 

The goal of this program is to get you outside, moving and improve your overall strength and endurance levels—improved athletic performance, losing weight and feeling great with some even greater folks will just be an added bonus.