Carrot French Fries
As Canadians, french fries are considered to be part of our cuisine—poutine anyone?—even though we all know french fries are not the...
Breakfast Cookies
Who doesn’t like cookies for breakfast?... Well, who doesn’t like cookies at any time of the day? Exactly. That’s why you’ll LOVE this...
Traditional Homemade Hummus
What do you do when you have lots of veggies? Dip them in hummus, of course! Store-bought hummus is pretty good, but nothing beats...
BACON cups
***BACON*** Now that I have your attention, I am so excited to bring you 3 Filling Bacon Cups! These pig strip cups are not only...
Got 12min? Good, let's workout.
Busy today but still want to get a workout in? Try this 12 minute Tabata-style strength endurance circuit that uses your bodyweight (BW)...
3-Ingredient Banana Muffins
Have some ripe bananas? PERFECT! Ripe bananas have so many baking uses. We’ll soon have you go “bananas” for bananas—they’re just...
Hearty Chili
Meet Olivier and Alan, the TriForce guinea pigs: Believe it or not, this is their first time in the kitchen! Okay, we’re kidding...
3-Ingredient Ice Cream in 3-Ingredient Chocolate Cups
Simple: TWO desserts in one. Did we mention that it’s a healthy dessert too?! We found this delectable dessert combo from Lauren at...
Zucchini Soup
Say hello to our new blog! We will be writing short posts about new dishes, desserts and snacks that we’ve tried (or created—look out...
![[GF/DF] Banana Chocolate Chip Muffins](https://static.wixstatic.com/media/1af65a_785703b00dbf43979773be77bc862c9f~mv2_d_2250_2312_s_2.jpg/v1/fill/w_152,h_156,fp_0.50_0.50,q_90,enc_auto/1af65a_785703b00dbf43979773be77bc862c9f~mv2_d_2250_2312_s_2.jpg)
