April Spotlight: Louis
Life can be hectic and overwhelming. With so many responsibilities and commitments, it can be difficult to find an outlet to relax and...
Member Spotlight: Glenda
As a busy mom with a full household, Glenda has always been on the go-- yet she was still able to find solace and fitness through...
TriForce Spotlight: Jim
Coach Jenn’s family, the Nedows, has always been an active one. Both parents, Wendy and Jim, were successful athletes in their youth in...
2016-2017 TriForce Member Spotlights
2017, what a phenomenal year. We gave TriForce a face-lift. We celebrated our 2nd birthday. We added a Senior Fitness program. We quietly...
October Spotlight: The Tai Chi Trio
Kind, humble, passionate-- these are just a few descriptors that we hear about Danielle, Sako and Eric. These three came to TriForce in...
September Spotlight: Hilda
If you didn’t know, we recently started a Master’s program for our mature community members. Our member spotlight, Hilda, is one of our...
August Client Spotlight: Ellen
If you didn’t know, Ellen is a superstar volleyball player. So, to really get to know her and why she’s our August Spotlight, we need to...
June Client Spotlight: Pam
Pam, on the left, with her daughter, Chandra, on the right. Pam came to us already well along her health journey; she had lost over 60lbs...
May Client Spotlight: Robert
Robert... You’ve probably never seen him in our classes, but you probably know Robert. Being the senior administrator of the Tai Chi &...
April Client of the Month: Renee
When we think of Renee, descriptors like “easygoing”, “free-spirited” and “kind-hearted” come to mind. Renee is truly a “glass half-full”...
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