May Spotlight: Jacqueline
TriForce is just over 2.5 years old, and Jacqueline has been with us for almost 2 of those years! Even though we had some sad moments...
April Spotlight: Louis
Life can be hectic and overwhelming. With so many responsibilities and commitments, it can be difficult to find an outlet to relax and...
Member Spotlight: Glenda
As a busy mom with a full household, Glenda has always been on the go-- yet she was still able to find solace and fitness through...
TriForce Spotlight: Jim
Coach Jenn’s family, the Nedows, has always been an active one. Both parents, Wendy and Jim, were successful athletes in their youth in...
2016-2017 TriForce Member Spotlights
2017, what a phenomenal year. We gave TriForce a face-lift. We celebrated our 2nd birthday. We added a Senior Fitness program. We quietly...
October Spotlight: The Tai Chi Trio
Kind, humble, passionate-- these are just a few descriptors that we hear about Danielle, Sako and Eric. These three came to TriForce in...
September Spotlight: Hilda
If you didn’t know, we recently started a Master’s program for our mature community members. Our member spotlight, Hilda, is one of our...
August Client Spotlight: Ellen
If you didn’t know, Ellen is a superstar volleyball player. So, to really get to know her and why she’s our August Spotlight, we need to...
June Client Spotlight: Pam
Pam, on the left, with her daughter, Chandra, on the right. Pam came to us already well along her health journey; she had lost over 60lbs...
May Client Spotlight: Robert
Robert... You’ve probably never seen him in our classes, but you probably know Robert. Being the senior administrator of the Tai Chi &...
![[GF/DF] Banana Chocolate Chip Muffins](https://static.wixstatic.com/media/1af65a_785703b00dbf43979773be77bc862c9f~mv2_d_2250_2312_s_2.jpg/v1/fill/w_152,h_156,fp_0.50_0.50,q_90,enc_auto/1af65a_785703b00dbf43979773be77bc862c9f~mv2_d_2250_2312_s_2.jpg)
