Christmas Tree Pyramid At-Home Workout
1. Perform the following reps and climb your way up and down the tree
2. Repeat the Christmas Tree Pyramid 1-3 times.
3. Drop us a line below and let us know how you did.
25 Mountain Climbers (Each Side)
20 Toe Touches
15 Frog Hops (or sumo squats)
10 Pushups (incline, regular or decline)
1 Minute Squat Jacks
10 Pushups (incline, regular or decline)
15 Frog Hops (or sumo squats)
20 Toe Touches
25 Mountain Climbers (Each Side)